PAL_07 Posted October 8 Report Share Posted October 8 Milk chikpeas yoghurt desi ghee not butter olives and olive oil dates broccoli flax seeds hemp seeds tomato lemon baked beans masara di daal eggs almonds 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted October 9 Author Report Share Posted October 9 Bhagavad Gita (17:9) Explanation on Food and Drink “Foods That Are Too Bitter (coffee), Sour (vinegar), Salty (crisps) Hot (chilli), Pungent (garlic/onion), Dry (meat) and Burning (acid) Are Dear To Those In The Mode of Rajasi Gun (passion). Such Foods Cause Distress, Misery and Disease”. EXPLANATION Food that is excessively tasty makes the body strong but the mind lazy. It creates a heavy load on the body promoting inflammation and disease. Food such as a salad tray with nuts and olives and milk will equally provide the same nutrients but will improve mood. Give you health and a boost of energy. Such food will not create a desire or passion or cravings for food therefore allowing you to keep the mind focused on remembering God. Rajasic food will make the mind more agitated, wandering and focused on mundane things like lust, violence and hatred. Although one may not want to eat Satvik food, such food will keep a person slim, youthful and bright minded having greater memory, focus and creativity. The mood of a Satvik diet will be calm whereas the mood of Rajasi diet will be more aggressive and promoting the ignorance of mind lacking the ability to understand and have the correct view. 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 02:21 PM Author Report Share Posted Saturday at 02:21 PM 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 07:46 PM Author Report Share Posted Saturday at 07:46 PM 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 07:47 PM Author Report Share Posted Saturday at 07:47 PM 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 07:50 PM Author Report Share Posted Saturday at 07:50 PM Don't overeat thus putting pressure on stomach Have more lighter meals rather than few large meals 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 07:51 PM Author Report Share Posted Saturday at 07:51 PM I 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 07:52 PM Author Report Share Posted Saturday at 07:52 PM Look you can see my heart look at how I opened it up thus Clearing Blockages like atherosclerosis 1 Quote Link to comment Share on other sites More sharing options...
PAL_07 Posted Saturday at 08:00 PM Author Report Share Posted Saturday at 08:00 PM If your lactose intolerant then don't drink it bcuz it will cause bloating and gas and constipation 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.